Cove to Clover 5K

Mick Kelly's Irish Pub
Sunday March 14, 2010 - 5K Starts 1 pm sharp
 
 
 
 
 
 
(fees increase $5 March 1; $10 more on race day)
Registration is also available at Mick Kelly's

 
Race Highlights:
  • On Course Irish Pipes
  • Irish Entertainment
  • 2 Live Bands
  • Bigger Beer Garden
  • 1 mile Family Race
  • Free Hot Dogs for Kids
  • Free Root Beer Garden
  • Irish Grub








* NEW * Pub Crawl!
Friday March 12, Mick Kelly's 6 pm
Proceeds benefit Highline Area Food Bank and Highline District Schools
 

 
WINDOW DECAL - SHOW YOUR LOCAL COLOR!
Available @ Mick Kelly's, Emerald City Smoothie (Burien and NP)
The Tin Room and Goodie Gumdrops -- while supply lasts

$2 suggested donation (static electricity style)
 

 
RACE DAY SCHEDULE
 
Take the Free Pre-Race Shuttle loads at Mick Kelly's Irish Pub starting at 10:15 am

WARNING
: Start Line Parking is EXTREMELY LIMITED!

Please park near Burien Towne Square and take the free shuttle from Mick Kelly's Irish Pub. Final shuttle departs promptly at 12:40 pm.  Shuttle will drop you at the family race start-line (St. Francis Parish) of the 5K start-line (The Cove).

5K Race (race start 1 pm sharp)
Start Line @ Normandy Park CC "The Cove"

Registration/Packet Pickup from 10:45 am - 12:45 pm @ The Cove

LIVE ROCK BAND starts at 10:45 am
"The Throbs" will be cranking out old school rock and roll at the start line until race time.  Warm your bones rocking out to covers of Nirvana, AC/DC, Scorpions and other eye-popping ROCK!!!  Come early and avoid the last minute shuttle rush.
Family Race (race start 1:40 pm sharp)

Start Line @ St. Francis Church

Registration/Packet Pickup from 10:45 am - 1:20 pm @ St. Francis Church

1 mile-ish.  This can be walked or run and will include people of all generations.  Hopefully we'll have Irish Step Dance lessons prior to the start. - Pick up bib


* New * "While You Race" Childcare (11:00 am - 1:35 pm)
St. Francis Church
 
If you want to run the 5K but your kids aren't ready for that level of suffering, consider checking your kids into "While You Race" Childcare at the family race start line. You can then run the first 2 miles of the 5K to the Family Race Start, grab your kids and run then run the Family Race together.  Child care provided by St. Francis Parish, extra fee may be involved.

YOU MUST CHECK OUT YOUR CHILD BEFORE FINISHING THE 5K.  It is not intended that runners finish the run and then return to claim their children.  Due to the tight schedule, this service is for families with children who plan to run the Family Race.
If you do the math, you'll need to be able to run the first 2 miles in 30 minutes to pickup your child in time for the Family Race.  Shuttle from the finish line, will stop drop you at St. Francis to check in your kids.  Then you can re-board the shuttle to be taken to the 5K start line (the Cove).

Finish Line Irish Festival (1:00 - 5 pm)
Burien Towne Square
 
You can enjoy the whole show from the beer garden (or free root beer garden for the kiddies).   Mick Kelly's will be serving up traditional Irish grub outside in the square (as well as inside the pub).

Mick Kelly's Beer Garden 1-5 pm

Goodie Gumdrops Rootbeer Garden 1-5 pm

Mick Kelly's Irish Comfort Food 1-5 pm outside, late as you like inside the pub.

A very lively Irish band will be bringing you the old favorite but keeping you hopping.  

Demonstration of traditional step dancing from Burien's own Irish Dance academy.  After performing a few numbers, join the pros for a free lesson (all welcome, young and old alike).
Not a runner? Consider getting involved as a race day volunteer. Please contact John Nelson jonelson@adobe.com